Review of Of Course You’re Angry: A Guide to Dealing with the Emotions of Substance Abuse (Paperback)
This is the best book on anger I’ve ever read.It applies to everyone, not
just those dealing with substance abuse.It is clear, well-developed and
debunks the common myth that exploding to “get things off your chest”
is healthy.It is not.It’s discussion of the two types of anger styles, the
“violent” and the “nice person” is exactly on target.Aclose relative who
who has been emotionally unreachable, read this book, recognized himself and was deeply touched.The book reached him.I found that to
be almost miraculous.I’ve read the book twice and have bought it for
friends.It clearly explains how to express your anger without doing
more damage and retaining your own dignity.Bravo to the authors for
an elegant book.Thank you .I am so grateful that I found this book.
Product Description
Tirst published in 1985 and packed with real-lifeexamples and down to earth advice on the nature and resolution ofanger, this best-seller shows readers how to make anger work in apositive and effective way that can ease the challenges of earlyrecovery.
About the Author
Gayle Rosellini has worked and published widely in the field of chemical dependency.
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